Sensory restriction

Blindfolds, eyes-closed tasks, or reduced sensory input

Restraint

Holding, pinning, or symbolically limiting movement

Being watched

Being admired, observed, or performing for your partner

Power play

Directing, surrendering control, or command-and-follow dynamics

Timed challenges

Countdowns or sustained engagement for a set duration

Verbal intensity

Explicit spoken requests, praise, or erotic language

Physical positions

Tasks that assume specific posture, mobility, or stamina

Environment needs

Requires adjustable lighting, music, props, or a private room

Body-outcome assumptions

Assumes specific bodily responses (multi-orgasm, timing, arousal on demand)